Captain Morgan Island Rum Punch (TGI Friday's) – Calories & Nutrition Facts
Per 1 serving: 380 calories.
| Calories | 380 kcal |
|---|---|
| Protein | 1 g |
| Carbohydrates | 61 g |
| Fat | 0 g |
| Fiber | 1 g |
| Sugar | 46 g |
| Sodium | 10 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.