Frozen Blue Hawaiian (TGI Friday's) – Calories & Nutrition Facts
Per 1 serving: 470 calories.
| Calories | 470 kcal |
|---|---|
| Protein | 2 g |
| Carbohydrates | 71 g |
| Fat | 8 g |
| Fiber | 2 g |
| Sugar | 60 g |
| Sodium | 45 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.