Guinness Stout Shake (TGI Friday's) – Calories & Nutrition Facts
Per 1 serving: 430 calories.
| Calories | 430 kcal |
|---|---|
| Protein | 6 g |
| Carbohydrates | 51 g |
| Fat | 19 g |
| Fiber | 1 g |
| Sugar | 47 g |
| Sodium | 95 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.