Turkey Burger on Gluten Free Bun (TGI Friday's) – Calories & Nutrition Facts
Per 1 serving: 530 calories.
| Calories | 530 kcal |
|---|---|
| Protein | 31 g |
| Carbohydrates | 47 g |
| Fat | 25 g |
| Fiber | 8 g |
| Sugar | 9 g |
| Sodium | 1710 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.