Fish, pout, ocean, raw – Calories & Nutrition Facts
Per 100 g: 79 calories.
| Calories | 79 kcal |
|---|---|
| Protein | 16.64 g |
| Carbohydrates | 0 g |
| Fat | 0.91 g |
| Fiber | 0 g |
| Sodium | 61 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.