Fish, spot, raw – Calories & Nutrition Facts
Per 100 g: 123 calories.
| Calories | 123 kcal |
|---|---|
| Protein | 18.51 g |
| Carbohydrates | 0 g |
| Fat | 4.9 g |
| Fiber | 0 g |
| Sodium | 29 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.