Chopped Salad (Yard House) – Calories & Nutrition Facts
Per 1 serving: 480 calories.
| Calories | 480 kcal |
|---|---|
| Protein | 12 g |
| Carbohydrates | 30 g |
| Fat | 37 g |
| Fiber | 10 g |
| Sugar | 11 g |
| Sodium | 920 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.