Beans, navy, mature seeds, raw – Calories & Nutrition Facts
Per 100 g: 337 calories.
| Calories | 337 kcal |
|---|---|
| Protein | 22.33 g |
| Carbohydrates | 60.75 g |
| Fat | 1.5 g |
| Fiber | 15.3 g |
| Sugar | 3.88 g |
| Sodium | 5 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.