Beans, navy, mature seeds, canned – Calories & Nutrition Facts
Per 100 g: 113 calories.
| Calories | 113 kcal |
|---|---|
| Protein | 7.53 g |
| Carbohydrates | 20.45 g |
| Fat | 0.43 g |
| Fiber | 5.1 g |
| Sugar | 0.28 g |
| Sodium | 336 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.