CIMCOER

Beans, navy, mature seeds, cooked, boiled, with salt – Calories & Nutrition Facts

Per 100 g: 140 calories.

Nutrition facts
Calories140 kcal
Protein8.23 g
Carbohydrates26.05 g
Fat0.62 g
Fiber10.5 g
Sugar0.37 g
Sodium237 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beans, navy, mature seeds, cooked, boiled, with salt Calories & Nutrition Facts | CIMCOER