Veal, shoulder, blade chop, separable lean only, raw – Calories & Nutrition Facts
Per 100 g: 110 calories.
| Calories | 110 kcal |
|---|---|
| Protein | 19.6 g |
| Carbohydrates | 0 g |
| Fat | 2.88 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 92 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.