CIMCOER

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised – Calories & Nutrition Facts

Per 100 g: 233 calories.

Nutrition facts
Calories233 kcal
Protein26.57 g
Carbohydrates0 g
Fat13.2 g
Fiber0 g
Sugar0 g
Sodium60 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised Calories & Nutrition Facts | CIMCOER