Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked – Calories & Nutrition Facts
Per 100 g: 203 calories.
| Calories | 203 kcal |
|---|---|
| Protein | 28.73 g |
| Carbohydrates | 0 g |
| Fat | 9.16 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 53 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.