CIMCOER

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled – Calories & Nutrition Facts

Per 100 g: 203 calories.

Nutrition facts
Calories203 kcal
Protein26.13 g
Carbohydrates0 g
Fat10.16 g
Fiber0 g
Sugar0 g
Sodium68 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Calories & Nutrition Facts | CIMCOER