CIMCOER

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw – Calories & Nutrition Facts

Per 100 g: 129 calories.

Nutrition facts
Calories129 kcal
Protein19.63 g
Carbohydrates0 g
Fat5.02 g
Fiber0 g
Sugar0 g
Sodium64 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw Calories & Nutrition Facts | CIMCOER