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Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted – Calories & Nutrition Facts

Per 100 g: 172 calories.

Nutrition facts
Calories172 kcal
Protein26.82 g
Carbohydrates0 g
Fat6.34 g
Fiber0 g
Sugar0 g
Sodium74 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Calories & Nutrition Facts | CIMCOER