CIMCOER

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled – Calories & Nutrition Facts

Per 100 g: 216 calories.

Nutrition facts
Calories216 kcal
Protein25.73 g
Carbohydrates0 g
Fat11.73 g
Fiber0 g
Sugar0 g
Sodium67 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Calories & Nutrition Facts | CIMCOER