Fish, flatfish (flounder and sole species), cooked, dry heat – Calories & Nutrition Facts
Per 100 g: 86 calories.
| Calories | 86 kcal |
|---|---|
| Protein | 15.24 g |
| Carbohydrates | 0 g |
| Fat | 2.37 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 363 mg |
Source: USDA SR Legacy
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