Fish, pout, ocean, cooked, dry heat – Calories & Nutrition Facts
Per 100 g: 102 calories.
| Calories | 102 kcal |
|---|---|
| Protein | 21.33 g |
| Carbohydrates | 0 g |
| Fat | 1.17 g |
| Fiber | 0 g |
| Sodium | 78 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.