Mollusks, octopus, common, cooked, moist heat – Calories & Nutrition Facts
Per 100 g: 164 calories.
| Calories | 164 kcal |
|---|---|
| Protein | 29.82 g |
| Carbohydrates | 4.4 g |
| Fat | 2.08 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 460 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.