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Yardlong beans, mature seeds, raw – Calories & Nutrition Facts

Per 100 g: 347 calories.

Nutrition facts
Calories347 kcal
Protein24.33 g
Carbohydrates61.91 g
Fat1.31 g
Fiber11 g
Sodium17 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Yardlong beans, mature seeds, raw Calories & Nutrition Facts | CIMCOER