Winged beans, mature seeds, raw – Calories & Nutrition Facts
Per 100 g: 409 calories.
| Calories | 409 kcal |
|---|---|
| Protein | 29.65 g |
| Carbohydrates | 41.71 g |
| Fat | 16.32 g |
| Fiber | 25.9 g |
| Sodium | 38 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.