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Tofu, extra firm, prepared with nigari – Calories & Nutrition Facts

Per 100 g: 83 calories.

Nutrition facts
Calories83 kcal
Protein9.98 g
Carbohydrates1.18 g
Fat5.26 g
Fiber1 g
Sugar0.71 g
Sodium4 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Tofu, extra firm, prepared with nigari Calories & Nutrition Facts | CIMCOER