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Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted – Calories & Nutrition Facts

Per 100 g: 136 calories.

Nutrition facts
Calories136 kcal
Protein21.16 g
Carbohydrates0.52 g
Fat4.88 g
Fiber0 g
Sodium1135 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted Calories & Nutrition Facts | CIMCOER