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Pork, cured, ham, regular (approximately 13% fat), canned, roasted – Calories & Nutrition Facts

Per 100 g: 226 calories.

Nutrition facts
Calories226 kcal
Protein20.53 g
Carbohydrates0.42 g
Fat15.2 g
Fiber0 g
Sodium941 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham, regular (approximately 13% fat), canned, roasted Calories & Nutrition Facts | CIMCOER