CIMCOER

Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised – Calories & Nutrition Facts

Per 100 g: 279 calories.

Nutrition facts
Calories279 kcal
Protein35.54 g
Carbohydrates0 g
Fat14.08 g
Fiber0 g
Sodium76 mg

Source: USDA SR Legacy

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Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Calories & Nutrition Facts | CIMCOER