CIMCOER

Pork, cured, ham, center slice, separable lean and fat, unheated – Calories & Nutrition Facts

Per 100 g: 203 calories.

Nutrition facts
Calories203 kcal
Protein20.17 g
Carbohydrates0.05 g
Fat12.9 g
Fiber0 g
Sodium1386 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham, center slice, separable lean and fat, unheated Calories & Nutrition Facts | CIMCOER