CIMCOER

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted – Calories & Nutrition Facts

Per 100 g: 269 calories.

Nutrition facts
Calories269 kcal
Protein22.7 g
Carbohydrates0 g
Fat19.08 g
Fiber0 g
Sodium66 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Calories & Nutrition Facts | CIMCOER