Ostrich, outside leg, raw – Calories & Nutrition Facts
Per 100 g: 115 calories.
| Calories | 115 kcal |
|---|---|
| Protein | 22.86 g |
| Carbohydrates | 0 g |
| Fat | 1.96 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 90 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.