Ostrich, tip trimmed, cooked – Calories & Nutrition Facts
Per 100 g: 145 calories.
| Calories | 145 kcal |
|---|---|
| Protein | 28.49 g |
| Carbohydrates | 0 g |
| Fat | 2.57 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 80 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.