CIMCOER

Pork, cured, ham, boneless, extra lean and regular, unheated – Calories & Nutrition Facts

Per 100 g: 162 calories.

Nutrition facts
Calories162 kcal
Protein18.26 g
Carbohydrates2.28 g
Fat8.39 g
Fiber0 g
Sugar0 g
Sodium1278 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham, boneless, extra lean and regular, unheated Calories & Nutrition Facts | CIMCOER