Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked – Calories & Nutrition Facts
Per 100 g: 238 calories.
| Calories | 238 kcal |
|---|---|
| Protein | 26.36 g |
| Carbohydrates | 0 g |
| Fat | 13.89 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 57 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.