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Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned – Calories & Nutrition Facts

Per 100 g: 209 calories.

Nutrition facts
Calories209 kcal
Protein28.88 g
Carbohydrates0 g
Fat9.51 g
Fiber0 g
Sugar0 g
Sodium86 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned Calories & Nutrition Facts | CIMCOER