CIMCOER

Fish, mackerel, jack, canned, drained solids – Calories & Nutrition Facts

Per 100 g: 156 calories.

Nutrition facts
Calories156 kcal
Protein23.19 g
Carbohydrates0 g
Fat6.3 g
Fiber0 g
Sugar0 g
Sodium379 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Fish, mackerel, jack, canned, drained solids Calories & Nutrition Facts | CIMCOER