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Fish, whiting, mixed species, cooked, dry heat – Calories & Nutrition Facts

Per 100 g: 116 calories.

Nutrition facts
Calories116 kcal
Protein23.48 g
Carbohydrates0 g
Fat1.69 g
Fiber0 g
Sugar0 g
Sodium132 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Fish, whiting, mixed species, cooked, dry heat Calories & Nutrition Facts | CIMCOER