Beans, kidney, royal red, mature seeds, raw – Calories & Nutrition Facts
Per 100 g: 329 calories.
| Calories | 329 kcal |
|---|---|
| Protein | 25.33 g |
| Carbohydrates | 58.33 g |
| Fat | 0.45 g |
| Fiber | 24.9 g |
| Sodium | 13 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.