Beans, white, mature seeds, cooked, boiled, with salt – Calories & Nutrition Facts
Per 100 g: 139 calories.
| Calories | 139 kcal |
|---|---|
| Protein | 9.73 g |
| Carbohydrates | 25.09 g |
| Fat | 0.35 g |
| Fiber | 6.3 g |
| Sugar | 0.34 g |
| Sodium | 242 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.