Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted – Calories & Nutrition Facts
Per 100 g: 113 calories.
| Calories | 113 kcal |
|---|---|
| Protein | 20.57 g |
| Carbohydrates | 0.84 g |
| Fat | 3.01 g |
| Fiber | 0 g |
| Sugar | 0.81 g |
| Sodium | 1180 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.