CIMCOER

Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated – Calories & Nutrition Facts

Per 100 g: 111 calories.

Nutrition facts
Calories111 kcal
Protein19.44 g
Carbohydrates1.03 g
Fat3.21 g
Fiber0 g
Sugar1.03 g
Sodium1098 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated Calories & Nutrition Facts | CIMCOER