CIMCOER

Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated – Calories & Nutrition Facts

Per 100 g: 200 calories.

Nutrition facts
Calories200 kcal
Protein19.7 g
Carbohydrates0.43 g
Fat13.26 g
Fiber0 g
Sugar0.43 g
Sodium838 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated Calories & Nutrition Facts | CIMCOER