CIMCOER

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated – Calories & Nutrition Facts

Per 100 g: 164 calories.

Nutrition facts
Calories164 kcal
Protein15.73 g
Carbohydrates1.1 g
Fat10.77 g
Fiber0 g
Sugar1.1 g
Sodium1011 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated Calories & Nutrition Facts | CIMCOER