CIMCOER

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted – Calories & Nutrition Facts

Per 100 g: 186 calories.

Nutrition facts
Calories186 kcal
Protein19.46 g
Carbohydrates1.15 g
Fat11.48 g
Fiber0 g
Sugar1.03 g
Sodium1181 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted Calories & Nutrition Facts | CIMCOER