Egg & Cheese on Ciabatta (Panera Bread) – Calories & Nutrition Facts
Per 1 serving: 390 calories.
| Calories | 390 kcal |
|---|---|
| Protein | 19 g |
| Carbohydrates | 43 g |
| Fat | 15 g |
| Fiber | 2 g |
| Sugar | 1 g |
| Sodium | 730 mg |
Source: MenuStat 2018
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.