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Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted – Calories & Nutrition Facts

Per 100 g: 191 calories.

Nutrition facts
Calories191 kcal
Protein24.39 g
Carbohydrates0.64 g
Fat9.35 g
Fiber0 g
Sugar0.64 g
Sodium810 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted Calories & Nutrition Facts | CIMCOER