CIMCOER

Balsam-pear (bitter gourd), leafy tips, raw – Calories & Nutrition Facts

Per 100 g: 30 calories.

Nutrition facts
Calories30 kcal
Protein5.3 g
Carbohydrates3.29 g
Fat0.69 g
Sodium11 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Balsam-pear (bitter gourd), leafy tips, raw Calories & Nutrition Facts | CIMCOER