CIMCOER

Balsam-pear (bitter gourd), pods, raw – Calories & Nutrition Facts

Per 100 g: 17 calories.

Nutrition facts
Calories17 kcal
Protein1 g
Carbohydrates3.7 g
Fat0.17 g
Fiber2.8 g
Sodium5 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Balsam-pear (bitter gourd), pods, raw Calories & Nutrition Facts | CIMCOER