Gourd, dishcloth (towelgourd), raw – Calories & Nutrition Facts
Per 100 g: 20 calories.
| Calories | 20 kcal |
|---|---|
| Protein | 1.2 g |
| Carbohydrates | 4.35 g |
| Fat | 0.2 g |
| Fiber | 1.1 g |
| Sugar | 2.02 g |
| Sodium | 3 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.