Kale, raw – Calories & Nutrition Facts
Per 100 g: 35 calories.
| Calories | 35 kcal |
|---|---|
| Protein | 2.92 g |
| Carbohydrates | 4.42 g |
| Fat | 1.49 g |
| Fiber | 4.1 g |
| Sugar | 0.99 g |
| Sodium | 53 mg |
Source: USDA SR Legacy
Wondering how these calories fit into fat loss? Read how your body stores and burns fat.