Mountain yam, hawaii, cooked, steamed, without salt – Calories & Nutrition Facts
Per 100 g: 82 calories.
| Calories | 82 kcal |
|---|---|
| Protein | 1.73 g |
| Carbohydrates | 20 g |
| Fat | 0.08 g |
| Sodium | 12 mg |
Source: USDA SR Legacy
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