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Pumpkin, cooked, boiled, drained, without salt – Calories & Nutrition Facts

Per 100 g: 20 calories.

Nutrition facts
Calories20 kcal
Protein0.72 g
Carbohydrates4.9 g
Fat0.07 g
Fiber1.1 g
Sugar2.08 g
Sodium1 mg

Source: USDA SR Legacy

Wondering how these calories fit into fat loss? Read how your body stores and burns fat.

Pumpkin, cooked, boiled, drained, without salt Calories & Nutrition Facts | CIMCOER